Hey there! I’m Kathryn, Transformational Coach

Let’s be real — life can feel like one long to-do list. You’re juggling relationships, work, family, and somehow trying to squeeze in a little time for you. Been there, done that, got the T-shirt… and probably spilled coffee on it.

And even though you’re showing up in so many areas, does it sometimes feel like you’re running on fumes? Like you’re pouring out but it never feels enough?

Maybe it’s that old voice of perfectionism, or just a nagging sense that you just don't measure up.

You’re striving, pushing, doing the “right” things… but deep down you know what God has for you is so much lighter. You know there’s more but you're afraid it's not for you.

I get it, friend. I’ve been in that exact place. And I’m here to tell you — you don’t have to stay stuck. My passion is helping growth minded women just like you, break free from the thoughts, habits, and patterns that keep them drained — so they can live whole, healed, and healthy in every area of life.

Together, we’ll renew your mind, restore your health, and anchor your identity in Christ — so you can live in the confidence that comes from knowing you’re exactly where God wants you to be.

Your Breakthrough Starts Here!

I’m all about those “aha” moments — the ones that make you stop, blink twice, and say, “Wow… why didn’t I see that before?”

Romans 12:2 reminds us that transformation comes when we renew our minds. But here’s the beautiful part — that renewal doesn’t just change what’s in your head. It spills over into your physical health, your energy, your relationships, and your ability to step into the calling God’s given you without burning out.

My coaching is Holy Spirit led, and helps you discover the limiting beliefs you have accepted that are holding you back from the fullness of all God has for you in Christ Jesus. We will take on the lies of the enemy about who you were created to be and who you are in your truest identity. You will begin to see yourself the way God sees you. You will heal in places you have kept at arms length. You will come into a greater revelation and understanding of your purpose and break the chains of demonic strongholds in your life.

We address the whole person in our sessions. Not just parts. If you have health concerns we'll address the habits that have potentially lead to them. Our emotions are deeply tied to our physical health as well. When we identity and address the root cause, break the stronghold, replace lies with truth and release it, allowing Jesus to plant a new thing in it's place we are transformed.

Our thoughts shape the belief systems that we operate out of and this in turn drives our actions or inaction in life. It's time to clean out the closets and lift those rugs we've been trying to sweep everything under so we can run our race with endurance that's set before us and stop tripping over the rug.

Don't accept the "less-than" life, placing limits on yourself, when you know you've been called to greater!

Ready to Break Free and Live Limitless?

I offer two ways to get started:

Book an individual Breakthrough Session: This one-time session is your “get unstuck” moment anytime you need one! We’ll uncover the thoughts, beliefs, or habits keeping you from the life you know God's designed for you. You’ll leave with fresh clarity, renewed hope, and action steps to start living whole, healed, and healthy inside-out.

Six Month Program: This is for the woman who’s done shrinking back and living limited. You're ready for change that goes deeper than what you do — change that transforms who you are. We’ll focus on becoming the woman God created you to be — where the thoughts you think, choices you make, and the way you live flow naturally from your confidence in your identity in Christ. Together we’ll start renewing your mind, healing emotional wounds, breaking strongholds and learning to recognize and reject the lies that have held you back by listening to the voice of God together — so you can live freely, joyfully, and confidently as you step into all God has for you.

You’ll get:

12 Bi-weekly Sessions (60 minutes each)
Support Between Sessions via Text or Voice Chat
Access to courses and support tools as needed
A copy of my Healing & Truth Journal mailed to you, to help you hear God’s voice above the lies in your life

What makes coaching different than counseling?

Counseling often focuses on helping you process the past and work through pain, trauma, or unresolved issues so you can find healing and stability in the present. Coaching is future-focused. It’s about helping you identify where you are now, clarify where you want to go, and walk with you as you take intentional steps toward that vision.

In my coaching, we don’t just set goals — we work on renewing your mind, restoring your health and energy, and learning to live fully from your identity in Christ. While counseling might help you “get out of the pit,” coaching helps you run your race once you’re standing on solid ground.

Why am I qualified to coach you?

I’m a Certified Mental Health Coach through the American Association of Christian Counselors (AACC), trained to understand the connection between mental, emotional, and spiritual well-being. I’m also an Elite Certified Kingdom Life Coach through Consumed Coaching, a program designed to equip coaches to serve from a biblical worldview with excellence and integrity.

More than the certifications, though — I’ve walked this journey myself. I know what it’s like to feel stuck, drained, and unsure how to move forward, and I’ve experienced the freedom and transformation that comes from renewing the mind and living from your God-given identity. That’s the same freedom I help my clients step into.

Frequently Asked Questions

Please reach us at info@kathrynmay.com if you cannot find an answer to your question.

How is coaching different from counseling?

Counseling often focuses on processing the past and finding healing from pain or trauma. Coaching is future-focused — helping you take intentional steps toward the life God has called you to live. In my coaching, we’ll work on renewing your mind, restoring your health and energy, and living fully from your identity in Christ.

Why should I work with you?

I’m a Certified Mental Health Coach (AACC) and Elite Certified Kingdom Life Coach (Consumed Coaching), with years of personal and professional experience helping women live whole, healed, and healthy from the inside out. I blend biblical truth with practical tools so your transformation lasts.

What kind of results can I expect?

While results vary by person, clients often experience more clarity as though life is finally moving in the right direction, increased confidence, improved health habits, and a stronger sense of identity in Christ. My role is to walk alongside you and equip you with the tools and mindset shifts that create lasting change.

Hey there! I’m Kathryn, Transformational Coach

Your Breakthrough Starts Here!

Ready to Break Free and Live Limitless?

Choose Your Path

Hear From Other Women Just Like You

What makes coaching different than counseling?

Frequently Asked Questions

Revitalized Biblical Wellness Facebook Group

Hey there! I’m Kathryn, Transformational Coach

Your Breakthrough Starts Here!

Ready to Break Free and Live Limitless?

Choose Your Path

Hear From Other Women Just Like You

What makes coaching different than counseling?

Frequently Asked Questions

Revitalized Biblical Wellness Facebook Group

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